June 8 2015

Beyonce Tells the World She’s a Vegan

The benefits of plant-based diets are becoming more obvious to many. Famous singer Beyonce has added her name to a growing list of vegans. Fans like Keith Mann for the most part already knew this and some expressed outrage that she hyped up this “announcement” during a visit to Good Morning America.

Fans took to social media to say they were disappointed over the news. They already knew that in February she announced a business venture that featured vegan food delivery. To many of her fans, today’s announcement signalled she was promoting her business interests.

“This is something I have to share with everyone,” she said. “I am not naturally the thinnest women. I have curves, I’m proud of my curves and I have struggled since a young age with diets and finding something that actually works and actually keeps the weight off. It’s been difficult for me.”

Beyonce followed the “22-Day Revolution Diet” from Marco Borges. This diet helps someone establish a brand new habit of eating plant-based food. Beyonce credits the diet with her transition to a healthier lifestyle. The diet follows an “80-10-10” protocol that has become more popular in recent years. Those who try it can learn that calorie restriction does not have to be a part of their lives. Instead, they can eat large amounts of fruits and vegetables without counting calories. Plant-based diets have been shown to reduce the risks of most major diseases.